Hi, I'm Stephanie...
QUALIFIED PERSONAL TRAINER & CERTIFIED NUTRITIONIST
My journey started in 2014 Las Vegas, where I won the World Championships and gained my pro card and I was very fortunate to have been featured in magazines such as Muscle & Fitness UK.
For the past 9 years, I've empowered hundreds of women who felt lost and discouraged, equipping them with life-changing knowledge and tools to break free from diet culture using evidence-based methods while getting results.
After many years as a personal trainer focused on aesthetics, I decided to further my education in health and nutrition. I wanted to transform women's lives and have them feel safe and confident in my care, knowing my advice would not harm them.
My mission is to help women over 30 finally feel unstuck in achieving their goals, develop a healthier relationship with food in a compassionate environment, and rediscover how amazing they truly are.
...And Now It's Your Turn!
What My Clients Say
"It's been life-changing"
"It worked, it didn't feel too restrictive and it's been life-changing."
(Confidential Identity)
Claire
"When I talk to Steph, I'm not being judged and she explains everything so easily."
Richu
"Steph really caters to your lifestyle which is important to me. I feel supported, valued and in a happy place."