Nutrition can be a minefield full of jargon and confusing advice. 

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You can use this consult to go through any burning questions you have about your nutrition, maybe you have plateaued and don't know what to do next or want to talk about your health.

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We will have a chat about what you feel you'd like help with and then I will go away and type up my recommendations and feedback for you using evidence-based techniques and years of experience working with people. 

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This could be helpful for:

Supplementation recommendation.

Weight-loss advice.

Perimenopause/menopause help.

Muscle building goals.

Help with improving health.

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Click the button below to get started and I will be in touch to book you in!

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